When daily life is turned upside down, we still try to stay active. If you have nature close by, treat yourself to some fresh air and physical activity to boost your overall well-being. If not, check out some other performance and health boosters here.
Henrik Windstedt's Workout Program
Prepare for when you eventually can get out there again! These exercises focus on lower body and core. Perfect preparation for biking, running and hiking. Our skier and friend Henrik Windstedt shows how it’s done. No equipment needed.Download workout