When daily life is turned upside down, we still try to stay active. If you have nature close by, treat yourself to some fresh air and physical activity to boost your overall well-being. If not, check out some other performance and health boosters here.
With the ski season coming to a premature end, we’ve started to focus on getting ready for spring activities. These workout programs focus on lower body, core and endurance. These activities use your bodyweight so you can do them at home!
Henrik Windstedt's Workout Program
Prepare for when you eventually can get out there again! These exercises focus on lower body and core. Perfect preparation for biking, running and hiking. Our skier and friend Henrik Windstedt shows how it’s done. No equipment needed.
Hedvig Wessel's Workout Program
Spring prep. This workout program focuses on both strength and endurance. Our skier and friend Hedvig Wessel shows how it’s done. Equipment needed.